Holistic Therapy Amsterdam
My way of working is holistic. Holistic Therapy is a form of therapy that considers you as a whole; body, mind, spirit and emotions. There is no way of standardizing therapy when considered from a holistic perspective. Every person is different and has different needs on different moments in their life.
Holistic medicine is also based on the belief that unconditional love and support are the most powerful tools for healing.
Also, we take into consideration the reality of non-duality or Oneness: everything and everyone is connected.
Even if sometimes:
- it feels that you are missing something,
- it seems that you are not enough,
- It seems that you are not ‘ok’,
- it feels like you are broken
During these sessions I am happy to support you and to help you to open up to and seeing your ‘wholeness’ again.
Considering love as the most powerful healer and you being whole as the truth, we work our way back to that deep, trustworthy sense of self that so many of us lost along the way. During our work we will often practice being present with difficult emotions. In stead of ignoring them, running away from them or minimizing them, we ‘simply’ face them. We sit with them as if they are our friend, even the most unpleasent sensations and feelings. For many of us this takes a bit of practice. And everytime we practice, we create a little bit more space for everything to exist in us, and that will give us a sense of emotional freedom.
Holistic Therapy can help through:
- Holistic coaching and therapy for clarity and healing which includes:
- – Conversational therapy
- – Body oriented therapy (working with representations / using bio-energetics and relaxation exercises)
- – Meditation ( guided meditations, mindfulness, shaking)
- – Emotional release sessions
- – Simple lifestyle changes
- Self Holding sessions through these sessions you meet yourself and your body in a loving and restorative way
To clarify: I am not a doctor but a body-oriented, private psychologist and coach. Besides numerous certificates of supplementary studies, I own the diploma HBO Holistic Coaching (university of applied sciences), the HBO Western Medicine Fundamentals diploma (university of applied sciences) and HBO Psychosocial Fundamentals diploma (university of applied sciences) and have over 10 years of working experience with clients from different nationalities.
Having a session with me is a free choice, you do not need a letter of referral from the GP. When you are already being treated by a doctor/specialist I would like to ask you to inform him/her when you also start treatment with me. Sometimes, it is necessary to have some extra support, for example from a specialist or GGZ psychologist, while you are visiting me. My sessions are excellent for those who have a specific help question and are interested in a short path up to 8-10 sessions.
Contact me now and make an appointment!
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