…for your subscription to the Self Holding day on 5 March!
Write the date in your agenda & Please fill out this contact form so that I can send you an invoice:
SELF HOLDING & EMBODIMENT day on Sunday 5 March 2023
TENTATIVE SCHEDULE 10.00- approx. 16.00
10.00 Door open
10.15 Embodiment practices & movement meditation to warm up, intro explanation
11.15 Tea Break
11.30 Supporting meditation and first hand positions
12.15-13.15 Lunch Break (bring your own lunch)
13.15 Full Self Holding session
14.30 Tea break
14.45 Deepening Self Holding & Self Love, Q&A
15.30 End meditation & Goodbyes
– Please wear or bring comfortable, loose fitting clothes. For women it’s advised to not wear a bra.
Please bring warm socks and a large shawl or blanket.
– Please bring your own (light) lunch
– Tea and some snacks are included (for coffee you can take away from one of the bars in the area)
Address: Frans Halsstraat 7, 1072BJ Amsterdam (de Pijp)