Testimonial Emotional Release Workshop

July 21, 2015
 “I found the sharing excercise in groups of 2/3 a great learning experience. I see the advantage in doing this with a group of strangers learning that they also struggle, although their expressed emotions and heartbreaking stories were quite intense to witness. The shaking and free expression exercise was a bit difficult but I loved punching the boxing bag. I found very difficult to express positive emotions at the end of the workshop”