Tag Archive: english speaking therapist amsterdam

How to be yourself (in a world that totally allows you to be)?

ENGLISH1 October 6, 2017 Uncategorized amsterdam, anger, avoiding, be free, be yourself, blaming others, english speaking therapist amsterdam, expat, facing feelings, fear, guilt, iamexpat, pleaser, relax, Relaxation, shame, therapist

Sometimes you just have to put yourself first.. I could have started this article with another title, one that is used more often perhaps. For example: “How to be yourself in a world that wants you to be someone else?”…
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How to recognize stress in your life

ENGLISH1 March 16, 2016 Uncategorized amsterdam, anxiety therapy amsterdam, english speaking therapist amsterdam, psychologist amsterdam, relaxation therapy, stress, stress management, stress symptoms, stress therapy, stressed out

How to recognize stress in your life? Stress seems common and obvious. But one of the most important reasons why burn-outs are also so common these days, is that stress symptoms are not being detected on time! How does stress…
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Relaxation Therapist