Emotional Release Workshops

emotional release therapy workshops amsterdam

Next workshop date:  Saturday 10 September: GROUNDED.

Also check our Emotional Release Facebook Page

And the Official Emotional Release Workshops Website!

Emotional Release workshops are a transformative experience during which you get the opportunity to explore your inner world, express your emotions and feelings and create a loving relationship with yourself and others.

Theme of the upcoming workshop:  GROUNDED.

👉Would you like to feel more present, relaxed and grounded?

Grounded. is a state of being in which we feel rooted, secure and spacious in our body. Grounding is something that needs to be cultivated and exercised. During this 1 day workshop you’ll learn different ways to ground yourself.

WHAT TO EXPECT?

This workshop will include bio-energetics, shaking, visualisations, breathing, sounding and movement exercises.

PROGRAM

09.45 Door open
10.00 Grounding session
13.00 Lunch Break (bring your own lunch)
14.00 Grounding session
16.30 End & Goodbyes

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Please note:
– Please wear or bring comfortable, loose fitting clothes. Please bring warm socks and a large shawl or blanket.
– Please bring your own (light) lunch
– Tea and snacks are included (for coffee you can take away from one of the bars in the area)

Location: Frans Halsstraat 7, 1072BJ Amsterdam (de Pijp)

Group facilitators: Somesh Valentino Curti and Tessa Curti-Nagtegaal

Cost: 95 euro per person  

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This is a video about bioenergetics

This is a video about shaking

 

Join our next Emotional Release group in Amsterdam, send us a message now!

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