A 2 hour session to go in depth fast
For new clients: If you have an urgent question you’d like to look at but not much time available, or no real interest yet to start a process, a quick clarity session could be a helpful tool for you to get insight and a possible shift, so that you can move forward.
In therapy and coaching, there are no quick fixes. But sometimes it helps to allocate time to really make space for a certain issue.
During this session we start by:
- exploring your help question
..which can be about a wide range of topics: tensions in the body/mind, relationship issues, issues related to work environment, specific emotions.. etc.
“Why do I have such a difficult relationship with my manager?”
“Where is the stress/ anxiety that I have coming from and what can I do about it?”
“I often burst out in anger. How can I deal with this?”
“It’s difficult for me to feel happy. What am I missing?”
We will then look at questions like:
- what is the current situation
- what is the wished situation
- what are the obstacles/difficulties/challenges
- what are the underlying emotions
- what are the dynamics at play
- what are the causes
and how to move on from here.
Doing this together with a therapist such as myself, helps you to:
- ask questions you haven’t asked yourself yet
- gain insights quickly
- be able to make space for self care, even in the busiest of times
This type of session takes 2 hours and costs € 160,-
Contact me now and make an appointment!
Are you not near to Amsterdam or not able to make it to my practice space? An online session is a good alternative.