2 hour Quick Clarity Session

A 2 hour Quick Clarity session to go in depth fast

For new clients: If you have an urgent question you’d like to look at but not much time available,  or no real interest yet to start a process, a quick clarity session could be a helpful tool for you to get insight and a possible shift, so that you can move forward.

In therapy and coaching, there are no quick fixes. But sometimes it helps to allocate time to really make space for a certain issue.

During this short and deep session we start by:

  • exploring your help question

..which can be about a wide range of topics: tensions in the body/mind, relationship issues, issues related to work environment, specific emotions.. etc.

examples:

“Why do I have such a difficult relationship with my manager?”

“Where is the stress/ anxiety that I have coming from and what can I do about it?”

“I often burst out in anger. How can I deal with this?”

“It’s difficult for me to feel happy. What am I missing?”

We will then look at questions like:

  • what is the current situation
  • what is the wished situation
  • what are the obstacles/difficulties/challenges
  • what are the underlying emotions
  • what are the dynamics at play
  • what are the causes

and how to move on from here.

Doing this together with an experienced therapist such as myself, helps you to:

  • ask questions you haven’t asked yourself yet
  • gain insights quickly
  • be able to make space for self care, even in the busiest of times

This type of session takes 2 hours and costs € 160,-

Contact me now and make an appointment!

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    Affordable therapist, low cost therapy, deep therapy, cheap, value for money, experienced therapist

     

    Are you not near to Amsterdam or not able to make it to my practice space? An online session is a good alternative.

     

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