Tessa is a Dutch and English speaking psychologist, holistic coach, relaxation specialist and emotional release facilitator.
She has lived the expat-life many years ago in New Delhi, India and since her return to Amsterdam, the Netherlands has always found herself naturally surrounded by an international group of people.
She founded her practice in 2009 and her approach is based on the knowledge she has gained through her holistic studies and various supplementary trainings, her well-developed intuition and life-experience. She offers a non-conventional type of relaxation therapy through conversational therapy combined with various body-oriented exercises, mindfulness, active meditations and emotional release.
During these sessions you are viewed from a holistic perspective which means all aspects of life and living are taken into account and you are regarded as being a ‘whole’ – even if some parts of you may seem lost or out of balance. It is Tessa’s mission to help you face the things that challenge you with loving curiosity, find clarity and insight about what is actually happening to you; help you see what makes you suffer and help bring yourself back to your natural expression which is relaxed, open and grounded.
Tessa loves to support you in:
– Being yourself: (finding your natural self confidence, natural relaxation in being yourself, living authentically)
– Emotions: exploring, experiencing and expressing emotions, and dealing with fear, anger, sadness, pain, burn-out, depression
– Relationships: (understanding and shifting relationship dynamics)
Tessa is a member of the Dutch professional association CAT, through which her alternative healthcare sessions can partially be refunded by Dutch health insurance companies.
English speaking relaxation therapist amsterdam