English speaking therapist Amsterdam

What is Relaxation?

Ultimate Relaxation is when we can truly be ourselves and open to life. To be yourself is totally natural, it’s just that somewhere along the way, through conditioning, trauma and habit, our truest experience of ourselves has been covered up with ideas of who we think we are, and how we should be or act. We have begun feeling disconnected and cramped up.

Facing the difficulties of anxiety,  stress, burn-out, panic attacks, insecurity or overwhelming emotions, difficulty in relationships, we are now looking for a way out of trouble. In short, it’s probably the reason why you are visiting this website.  Relaxation Therapy and Psychological Support will help you overcome your challenges and will lead you back to your unique, natural expression. This is an ever deepening process.

Please fill out the contact form here  so we can start meeting as soon as possible!

My name is Tessa Curti-Nagtegaal. I am a Dutch and English speaking psychologist, emotional release facilitator and relaxation specialist based in Amsterdam. My practice (Since 2009) is a place where you can learn to remember how to fully relax and be yourself.

The type of practical therapy and coaching that I offer is excellent for short paths up to around 8-10 sessions.

English speaking therapist Amsterdam relaxation psychologist

Relaxation therapist AmsterdamLooking for an English Speaking Therapist in Amsterdam? These are some of Tessa’s areas of expertise:

RELAXATION THERAPY: relaxing in being yourself, stress management, relaxing body, mind and emotions, relaxation training, mindfulness meditation, dealing with anxiety, burn-out, muscle tension. 
HOLISTIC COACHING & THERAPY: finding self-love, building self-esteem and self-confidence,  depression, sleeping problems, anxiety and panic attacks, IBS, hyperventilation, guidance to start, keep or let go of relationships, dealing with heartache, dealing with emotional pain, dealing with dependency in relationships,
EMOTIONAL RELEASE THERAPY: exploring, experiencing and expressing feelings like anger, sadness, fear and love; dealing with cropped up emotions; freeing yourself from emotional blockages

 Read more about Therapy

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