Workshops in English – Amsterdam
All my courses/ workshops in Amsterdam are characterized by doing a lot of exercises and a lot of new experiencing.
Think of: relaxation training, meditation classes, mindfulness, simple body-oriented exercises, bio-energetics, stress management etc.
The courses/ workshops / classes are easily accessible and are organized in a relaxed and informal atmosphere. Great condition for participation is that you can feel comfortable. And we try to reach this together by keeping the atmosphere confidential and personal.
These are the current courses/workshops: (click for more info)
– Short, small group Stress Management Course in Amsterdam Bos en Lommer
– Mindfulness Course starting in September or October in Amsterdam Bos en Lommer
– Open classes in Relaxation Training & Meditation in Amsterdam de Pijp
– Together with Expat Therapist Somesh Valentino Curti I regularly organize group workshops in “Emotional Release“.
I am available for English language custom made group workshops and introduction classes to mindfulness, relaxation training and meditation for groups on location, incompany or at events. Contact me for details.