Holistic Therapy Amsterdam

My way of working is holistic. Holistic Therapy is a form of therapy that considers the the person as a whole; body, mind, spirit and emotions. There is no way of standardizing therapy when considered from a holistic perspective. Every person is different and has different needs on different moments in their life. Holistic medicine is also based on the belief that unconditional love and support is the most powerful healer.

Holistic Therapy AmsterdamEven if sometimes:

  • it feels that you are missing something,
  • it seems that you are not enough,
  • It seems that you are not ‘ok’,
  • it feels like you are broken

During these sessions I am happy to support you and to help you open up to being ‘whole’ again.

 

Holistic Therapy can help through:

  • Relaxation training
  • Conversational therapy
  • Body oriented therapy (bio-energetics, relaxation exercises)
  • Meditation ( guided meditations, mindfulness, dynamic meditation, shaking)
  • Emotional release sessions
  • Breath work
  • Simple lifestyle changes

Contact me now and make an appointment!

 

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