Workshops

Mindfulness group Amsterdam

Workshops in English – Amsterdam

All these courses/ workshops in Amsterdam are practical, and characterized by doing a lot of new experiencing!
Think of: relaxation training, meditation classes, mindfulness, simple body-oriented exercises, bio-energetics, stress management etc.
The courses/ workshops / classes are easily accessible and are organized in a relaxed and informal atmosphere.  Great condition for participation is that you can feel comfortable. And we try to reach this together by keeping the atmosphere confidential and personal.

These are the current courses/workshops: (click for more info)

– Short, small group Stress Management Course in Amsterdam Bos en Lommer
Mindfulness Course  in Amsterdam Bos en Lommer
– Open classes in Relaxation Training & Meditation in Amsterdam de Pijp
– Every year, I organize a Vision Board Workshop in Amsterdam, which is creative, spiritual and super fun!
– Together with Expat Therapist Somesh Valentino Curti I regularly organize Emotional Release Workshops.
 I am available for English language custom made group workshops and introduction classes to mindfulness, relaxation training and meditation for groups on location, incompany workshops or at events.  Contact me for details.

 –> For all events and workshops please follow the current events on Facebook.

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