Relaxation therapist Amsterdam english speaking therapist amsterdam psychologist for expats for stress burn out

relaxation therapist amsterdamWhether you are dealing with the difficulties of anxiety,  stress, burn-out, panic attacks, insecurity or overwhelming emotions, Relaxation Therapy and Psychological Support will help you overcome your challenges.

My name is Tessa Nagtegaal. I am a Dutch and English speaking psychologist and relaxation specialist based in Amsterdam. My practice is a place where you can learn how to fully relax and be yourself.


Relaxation therapist amsterdam

Tessa’s areas of expertise:

RELAXATION THERAPY: stress management, relaxing body and mind,  relaxation training, meditation, relaxing in being yourself, dealing with anxiety, burn-out, muscle tension. 
PSYCHOLOGICAL SUPPORT: building self-esteem and self-confidence,  depression, sleeping problems, crisis situations, panic attacks, IBS, hyperventilation, guidance to start, keep or let go of relationships, dealing with heartache, dealing with emotional pain, dealing with dependency in relationships, finding self-love
EMOTIONAL RELEASE THERAPY: dealing with cropped up emotions; exploring, experiencing and expressing feelings like anger, sadness, fear and love; freeing yourself from emotional blockages

Health Insurance Reimbursement for Individual Therapy

These sessions are often partially refunded by Dutch Health insurance companies in case you have an extra clause for alternative healthcare. Please contact me for more info.


 Read more about Relaxation Therapy

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